• Admin

Spaghetti Squash


  • 1 spaghetti squash, halved lengthwise and seeded

  • 2 Tbsp olive oil

  • 1 chopped onion

  • 1 minced garlic clove

  • 1 1/2 cups chopped tomatoes

  • 3/4 cup vegan crumbled herbed feta cheese

  • 3 Tbsp sliced black olives


  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.

  2. Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance.

  3. Remove squash from oven and set aside to cool enough to be easily handled.

  4. Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.