• Admin

Scrambled Tofu


Ingredients:

  • 1 pk extra firm tofu

  • 1/4 cup diced onions

  • 1/4 cup diced red peppers

  • 1 tsp turmeric

  • 1 tsp salt 

  • 1 tsp garlic powder

  • 1 tsp onion powder 

  • 2 tbsp olive oil

Instructions:

  1. Cut, rinse and drain tofu.

  2. Mash with fork or potato masher in bowl .

  3. Add dry seasonings and mix together.

  4. Saute red peppers, and onion in olive until tender.

  5. Stir in tofu mixture and cook until water dries out.

Click here to watch food demonstration.

145 views